How to take care of your Braces

How to take care of your Braces

Braces need to be treated more sensibly. So, It essential to take proper care of your dental hygiene when you have your dental braces on. These have certain areas where the food particles get trap and these may promote the growth of the plaque. As a result, this may lead to gum diseases like swollen gums, bleeding gum and cavities etc.

Listed down below are some effective tips to take care of braces:


Flossing with the braces might seem a bit challenging but still, It is advisable to floss your teeth at least once a day. Make sure to do it slowly and gently or else it can damage the braces.


With braces, it becomes very important to brush your teeth after every meal and snacks as this will help in preventing the build up of food particles.


Rinsing your mouth with a mouthwash 2-3 times daily would help to kill any harmful bacteria found in the oral cavity.


Make sure to pay a routine visit to the dentist for a check-up and cleaning. The dentist will adjust the braces if they are loose and also identify any signs of tooth decay or gum disease.


There are certain foods you need to avoid when you have braces on your teeth. A golden rule for this is to avoid the intake of substances that are hard, crunchy, chewy, and sticky. Sugary food and drinks should also be avoided. Because, there are chances of tooth decay and staining. You should also be cautious of what you are putting in your mouth, practices such as nail-biting can also damage your braces.

Taking proper care of the braces is the most significant part of the whole process. The more care of you take, the more comfortable and effective they will be and the sooner you will take them off.

Sky Dental hospital in Vijayawada provides high-quality dentistry & also artistic skills that can improve a person’s health, smile, and confidence. Sky Dental Provides services like Gum Treatment, Implants, Oral and Maxillofacial Surgery, Full mouth Rehabilitation and much more. Apart from this, there is a separate ward for any dental problems related to Children.

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